6 Weeks to Spring Into Summer

6 Weeks to Spring Into Summer


Join me as we hang out together with other fun & sassy ladies just like you to focus on showing yourself a little love and kindness . Will chat all things food & self-care with a new health topic, recipes, tips, tricks, & tools every week.

Treat yourself or someone you care about to 6 weeks of group nutrition & health coaching.

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During the 6 weeks you will receive:

  • weekly simple & delicious recipes

  • weekly nutrition/health module with tips, tricks, and tools

  • simple weekly tasks to help keep you moving forward on your journey

  • private Facebook community to hang out together

  • weekly virtual cooking class using the recipes of the week and Q & A

  • access to a food & mood journal

  • daily love, support & accountability from the group and me

  • 24/7 messaging with me to help answer your questions. Ok, I may not respond in the night. A dietitian has to sleep, too.