Hey! I’m Kathy.
I believe in Food as Medicine.
Why should you work with me?
Registered Dietitian Nutritionist (RDN)
Certified Diabetes Educator (CDE)
Certified Lifestyle Professional (DipACLM), American College of Lifestyle Medicine
Licensed Dietitian Nutritionist (LDN), State of Illinois
Lifestyle Coach, Diabetes Prevention Program
Nutrition Element Specialist, Ornish Lifestyle Medicine
More About Me
WELCOME!
I'm so glad you have come to visit. I'm the dietitian and founder behind Nutritiously Simple.
I'm here to celebrate with you the amazing health benefits of a plant based lifestyle, support you on your way, & guide you in making plant based eating & lifestyle changes simple & delicious.
I BELIEVE IN the power of a plant based food & lifestyle medicine.
Food should be nutritious, delicious, AND enjoyed. Lifestyle changes should not be restrictive food rules that leave no room for enjoyment in life. Here at Nutritiously Simple, I teach you how to change your eating habits to a sustainable plant based diet that is healing to your body. I believe in progress over perfection. Because I believe in YOU, I offer multiple levels of support to help make the transition easier.
MY FAVORITE THINGS INCLUDE:
Hanging out with my family
Planning my next trip
Playing in the kitchen to make new recipes
Eating dark chocolate
Hearing “I Can’t” become “ I got this!” From my amazing clients
Some of my superpowers include
recipe remix master
nutrition ninja
plant based pro
master meal planner
…and your BIGGEST Cheerleader!
Get the Plant Based Pantry Basics E-book
Grab my free e-book to get started stocking your kitchen for meal time success
